Do not just get too excited and make big plans for everything. You know this will slow down your journey and you will struggle to keep up with so many goals.

Rather make small goals and try to achieve them slowly. Instead of making a plan to go to the gym daily, start with just one or two classes in a week. Then slowly introduce more vegetables in to your diet. And then a next goal.

Also, being consistent is very important. Once you build up one good habit, try following it with consistency for everlasting results.